Time To Bring In "The Big Guns!"
Well it’s finally time to add in some serious weight lifting, now that I’ve reached my target weight (180lbs.) Since I decided to turn one of my spare bedrooms into a weight room, rubber padded floor and all, I figured I needed a real machine again. So I went looking for something well built, not overly large in size, while still delivering a wide range of exercises…I ended up purchasing the new Gold’s Gym Power Flex. This puppy is really going to rock; my muscles are already feeling sore just looking at the picture – LOL!
To keep with how I have been doing everything else over these past 14 months I will not be working out more than 30-45min or so each time. I really think “part of the key” is not to make what you’re doing feel like WORK. Keeping the time duration down to that level still gives you a good burn but never quite begins to feel like another “job.” Man I can’t wait to see how I’ll have changed when I reach the 24month mark, ya hear that you &%^$#@ abs!?!? LOL
The 'Goodness' on the Power Flex
- Now, does this count as a real post, Cath? ;oP
To keep with how I have been doing everything else over these past 14 months I will not be working out more than 30-45min or so each time. I really think “part of the key” is not to make what you’re doing feel like WORK. Keeping the time duration down to that level still gives you a good burn but never quite begins to feel like another “job.” Man I can’t wait to see how I’ll have changed when I reach the 24month mark, ya hear that you &%^$#@ abs!?!? LOL
- Now, does this count as a real post, Cath? ;oP
very nice man!! Can't wait to check that puppy out!
Posted by
Anonymous |
March 17, 2006 8:11 AM
Kelly the Incredible Hulk!
BTW, where is that space you told me about for the blog? I have my new TV and furniture setup.
Posted by
Anonymous |
March 17, 2006 2:20 PM
Very cool addition to the house. We'll have to celebrate that as part of the great celebration that is to come soon and more than once!! YAY!!!!!
(and this was a better update, thank you) ;)
~C
Posted by
Cathy |
March 17, 2006 10:47 PM
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